Massage therapy has been around for centuries now. It has evolved from a mystical science to mainstream medical therapy over the years. This evolution has been nothing short of a journey through research and debunking of various myths surrounding the treatment. The first ever written records of massage therapy were found in China and Egypt.
Modern massage therapy has now found its place among many therapeutic treatments that have been gaining the spotlight in the recent times. Therapeutic massage is considered to be a preventive program overall, not only providing sufficient care to relieve pain, but also making sure the pain does not return. It is used to treat various conditions to relieve pain experienced by the patients.
Arthritis is a disease that deals with mostly joint inflammations and has over 100 separate disorders to name after it. A medical specialist who treats arthritis patients is known as a rheumatologist. The medical expert first diagnoses your condition and then offers the best suitable treatment plan for your condition. The symptoms vary from patient to patient and have to be treated after properly diagnosing it. Therapeutic massage can help a patient by decreasing the muscle swelling and help achieve range of motions as close to the previous flexibility as possible.
2. Sports Injuries
Sports injuries is a common occurrence among athletes. It can occur during training or when competing. Most injuries that occur due to sports, often directly impact an athlete’s performance. Regardless of the sports they compete in, no athlete wants to be held back by an injury. Hence, massage therapy provides a safe alternative to surgery, where an athlete can bounce back from his or her injury within no time.
This particular disorder does not have any specific symptom or a single treatment. The known symptoms include musculoskeletal pain and tenderness. Other symptoms may include sleep disturbance, nerve irritation, stiffness, sensitivity to light, noise or temperature. It is defined as a chronic condition and the only course of treatment possible is pain management. Massage therapy helps in achieving just that. A visit to a therapist will ensure improvement in muscle stiffness, and also assistance with nerve glide exercises for the patients, at the proper time.
4. Frozen Shoulder
The name of the condition is adhesive capsulitis. There are three stages of this condition:Freezing: The stage where pain begins and you start experiencing a limited range of motionsFrozen: Pain decreases in this stage; however, the range of motions possible become extremely limitedThawing: Range of motion begins to increase; however, the pain returns.
It is mainly found in women between the ages of 40 and 70. Massage therapy can be used to relieve some of the pain and increase the motion of the muscles.
5. Headaches and Migraines
Headaches occur generally as symptoms of various other conditions. It is defined as any pain experienced in the head and neck region. The intensity of the pain may vary depending upon the condition. The tightening of muscles around the jaw, neck or upper back can cause headaches. Massage therapy can be effectively used to treat it by relaxing the muscles around the inflicted area.
Migraines are consistent headaches followed by a high intensity of pain. The throbbing pain can accompany other symptoms like nausea, sensitivity to light, visual disturbances etc. Massage therapy can help reduce the tension and knots arising due to this condition and release the stress.
Insomnia is a sleeping disorder which can occur as the primary sign or as a symptom among other prevailing ailments. The reason for insomnia can be the daily work routine or the stress arising due to the rigorous life. The amount of sleep a person needs varies from person to person according to the phase of life they are undergoing. Poorly scheduled sleep cycle can cause various disorders in a body like headaches, tension, or decreased brain function. Massage can help combat these conditions by releasing the stress level in the muscles.
7. Tennis Elbow
The medical name for this condition is Tendinitis. Tendons are fibrous tissues that attach muscle to the bone. Tendinitis occurs due to the overuse of these muscles and thereby cause inflammation in the area. It builds up gradually overtime due to excessive use of that particular tendon. Massage therapy can help reduce the pain in that region by relieving the stress on the muscles and tendons involved.
Whiplash usually occurs as a direct result of a previous injury or accident. Whiplash disorders mainly occur as a throbbing pain in the neck region but can also extend to the lower back, upper back, face, jaw etc. Other symptoms that occur mainly include, dizziness, buzzing in the ears, vision problems, insomnia, and difficulties in memory. Therapeutic massages can help treat the underlying problem by repairing the soft tissues.
Stress is mainly defined as a reaction to a situation. Stress, in low doses, can help us evaluate a situation and solve the problem. However, at its worse, it can hinder a person’s ability to make decisions and concentrate. Tight muscles, restlessness, headaches, or an incomplete sleep cycle are some of the symptoms of stress. While a massage cannot eliminate the stress levels, it can certainly help combat the physical responses of stress.
Massage therapists these days have acquired great knowledge about the art of healing. It has been a vital part of the body’s healing process. If you’re looking for a massage therapy expert near the Aurora region, you will need to research about the wellness center and the therapist involved carefully. Massage therapy is a great way to enhance the preventive wellness of a body. It helps restore the body’s natural healing powers. Apart from being a life-saving therapeutic treatment method in many cases, it also provides a non-invasive alternate way of treatment for pain management.